I work with people in a wholistic way to find their way forward in life, empowering them by integrating and embodying the healing work.
My name is Louise. I am a mother, a wife and a friend to myself.
A change happened in my life when I actively explored self compassion and kindness. This process naturally brought me to a point where I found my interests deepen and my curiosity increase in trying to understand where psychology meets spirituality. For me, IFS is the psycho-spiritual model that bridges these aspects of my life.
The very first time I heard about IFS, I was listening to Jay Earley in the Self Acceptance Project on SoundsTrue.com. I was instantly drawn to learning more about the modality because it felt warm and familiar.
I have since completed the IFS Online Circle, Level 1 and Level 2 in Trauma and Neuroscience and I completed Level 3 in November 2019.
Timothea works in private practice in Sydney (Bondi Junction).
She sees adults and older adolescents and works with empowering clients to find their own authority and joy in life.
She has 30 years experience in working with anxiety, depression, trauma, persistent unhelpful habits and grief and loss.
As well as IFS, Timothea has extensive training in developmental psychotherapy, somatics and mindfulness (MBSR and MiCBT) and offers courses and retreats Australia-wide.
Open for referrals.