I work with people in a wholistic way to find their way forward in life, empowering them by integrating and embodying the healing work.
I work with individuals and couples who want to relieve themselves from past trauma, hurt, depression, anxiety or possibly having issues with alcohol or other drug use and who wish to overcome these challenges and deepen the connection with themselves and develop more satisfying, engaging relationships with others.
We will create a safe place to unravel stuck places, move toward building or repairing trust, and deal with life transitions.
Working with the body, mind and emotions can bring about more balance in our system and capacity to move forward confidently in life.
I also teach Focusing as a self care process and employ Hypnotherapy and TRE (tension & trauma release exercises) to bring greater ease and relaxation into our system and body.
I work primarily as a mentor/spiritual director to those who seek to deepen their Christian faith and am interested in those who would enjoy that exploration.
If you need a bright and dynamic facilitator to run an event, achieve agreement between two or more parties working through conflict, or develop and deliver a program or presentation to a group of stakeholders, you can trust Helen Telford to deliver. With a track record of successful facilitation in varied public and private environments, Helen will apply her considerable experience to deliver your event and achieve your goals.
Helen also brings her consulting and executive experience, ensuring that you also benefit from her intuitive and insightful understanding of what follow-up you’ll need in order to progress your work after your event is concluded. With Helen, you can feel confident that your event will be effectively and sensitively run.
Helen’s skilled facilitation would be ideal if you need to:
*Bring multiple parties to agreement
*Work across divergent viewpoints to achieve consensus
*Deliver a program to one or more groups of stakeholders
*Synthesise information and prepare it for presentation to an audience.
Quick to read a room, grasp the dynamics of an organisation or a group, and adapt her style to suit, Helen Telford can ably deliver your event and ensure successful outcomes are achieved from the process.
This is your chance to secure effective, clear, and sensitive facilitation services. Helen’s leadership will ensure your attendees leave your event engaged and inspired.
Timothea works in private practice in Sydney (Bondi Junction).
She sees adults and older adolescents and works with empowering clients to find their own authority and joy in life.
She has 30 years experience in working with anxiety, depression, trauma, persistent unhelpful habits and grief and loss.
As well as IFS, Timothea has extensive training in developmental psychotherapy, somatics and mindfulness (MBSR and MiCBT) and offers courses and retreats Australia-wide.
Open for referrals.
Georgie is a Soul-Centered Psychotherapist who specialises in helping you become free from stress and struggle – so you can feel stronger, more confident, and more in charge of your life. She offers IFS therapy for anxiety, depression, self-esteem issues, trauma, PTSD, as well as personal growth & mindfulness. Appointments available via Skype/Zoom across Australia.
Grad.Dip Couns & Psych. ND., CPC., mACA
You can contact Georgie here